/* =====================================================
   Flex Lab PT — main.css
   ===================================================== */

:root {
  --fl-navy: #0b4f86;
  --fl-navy-dark: #083a63;
  --fl-blue: #2a6fb0;
  --fl-coral: #f0795a;
  --fl-peach: #fde3d8;
  --fl-sky: #eaf4fb;
  --fl-sky-deep: #cfe6f7;
  --fl-sky-chip: #dcebf8;
  --fl-gold: #ffe3a3;
  --fl-gold-text: #8a6a1a;
  --fl-cream: #fdf8f2;
  --fl-white: #ffffff;
  --fl-text: #2b3a4a;
  --fl-text-soft: #4a5a6a;
  --fl-muted: #6b7a89;
  --fl-line: #06c755;
  --fl-serif: 'Zen Maru Gothic', 'Hiragino Maru Gothic ProN', sans-serif;
  --fl-sans: 'Noto Sans JP', 'Hiragino Sans', sans-serif;
  --fl-shadow: 0 12px 32px rgba(31, 58, 95, 0.08);
  --fl-shadow-lg: 0 20px 50px rgba(31, 58, 95, 0.16);
  --fl-radius: 28px;
}

/* ---------- Base / GeneratePress overrides ---------- */

body {
  font-family: var(--fl-sans);
  color: var(--fl-text);
  background: var(--fl-cream);
  line-height: 1.85;
  font-size: 16px;
  overflow-x: hidden;
}
body.fl-lp,
body.fl-access-page {
  padding-bottom: 0;
}
.site-content,
.site-main,
.inside-article,
.content-area {
  padding: 0 !important;
  margin: 0 !important;
  max-width: none;
}
.fl-lp .site-content > .content-area,
.fl-access-page .site-content > .content-area {
  width: 100%;
}
.fl-lp .grid-container,
.fl-access-page .grid-container {
  max-width: none !important;
  margin: 0 !important;
  padding: 0 !important;
  width: 100%;
}
.fl-main {
  display: block;
  width: 100%;
  flex: 1 1 100%;
  min-width: 0;
}
.fl-main a {
  text-decoration: none;
}
.fl-main img {
  max-width: 100%;
  height: auto;
  display: block;
}
.fl-main h1,
.fl-main h2,
.fl-main h3 {
  font-family: var(--fl-serif);
  color: var(--fl-navy);
  margin: 0;
  line-height: 1.4;
}
.fl-main p {
  margin: 0;
}
.fl-main ul,
.fl-main ol {
  list-style: none;
  margin: 0;
  padding: 0;
}

.fl-container {
  max-width: 1120px;
  margin: 0 auto;
  padding-left: 24px;
  padding-right: 24px;
  box-sizing: border-box;
  position: relative;
}
.fl-container--narrow {
  max-width: 880px;
}

/* ---------- Shared pieces ---------- */

.fl-section {
  position: relative;
  box-sizing: border-box;
}
.fl-section > .fl-container {
  padding-top: 32px;
  padding-bottom: 80px;
  display: flex;
  flex-direction: column;
  gap: 36px;
}
.fl-section--white { background: var(--fl-white); }
.fl-section--cream { background: var(--fl-cream); }
.fl-section--sky { background: var(--fl-sky); }
.fl-section--navy { background: var(--fl-navy); color: var(--fl-white); }

.fl-wave {
  display: block;
  width: 100%;
  height: 60px;
}
.fl-wave--bottom {
  position: absolute;
  left: 0;
  bottom: 0;
}

.fl-blob {
  position: absolute;
  pointer-events: none;
  z-index: 0;
}
.fl-blob--peach { background: var(--fl-peach); border-radius: 58% 42% 55% 45% / 45% 55% 45% 55%; }
.fl-blob--sky { background: var(--fl-sky); border-radius: 45% 55% 40% 60% / 55% 45% 60% 40%; }
.fl-blob--blue { background: var(--fl-blue); border-radius: 45% 55% 40% 60% / 55% 45% 60% 40%; opacity: 0.5; }

.fl-section-title {
  text-align: center;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 6px;
}
.fl-section-title h2 {
  font-size: 32px;
  font-weight: 900;
}
.fl-label {
  font-family: var(--fl-serif);
  color: var(--fl-navy);
  font-size: 14px;
  font-weight: 700;
  letter-spacing: 0.1em;
}
.fl-underline {
  display: block;
}
.fl-section-lead {
  text-align: center;
  color: var(--fl-muted);
  font-size: 15px;
  margin-top: -20px !important;
}
.fl-note {
  text-align: center;
  font-size: 12px;
  color: var(--fl-muted);
}
.fl-marker {
  background: linear-gradient(transparent 55%, var(--fl-gold) 55%);
}
.fl-accent { color: var(--fl-coral); }

.fl-btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  font-family: var(--fl-serif);
  font-weight: 700;
  font-size: 15px;
  padding: 12px 22px;
  border-radius: 999px;
  min-height: 48px;
  box-sizing: border-box;
  text-decoration: none;
  transition: transform 0.15s ease, box-shadow 0.15s ease;
}
.fl-btn:hover { transform: translateY(-2px); }
.fl-btn--sm { font-size: 14px; padding: 10px 18px; min-height: 44px; }
.fl-btn--lg { font-size: 18px; padding: 16px 36px; min-height: 58px; }
.fl-btn--coral { background: var(--fl-coral); color: #fff; box-shadow: 0 10px 24px rgba(240, 121, 90, 0.32); }
.fl-btn--coral:hover { color: #fff; }
.fl-btn--line { background: var(--fl-line); color: #fff; box-shadow: 0 8px 20px rgba(6, 199, 85, 0.28); }
.fl-btn--line:hover { color: #fff; }
.fl-btn--navy { background: var(--fl-navy); color: #fff; }
.fl-btn--navy:hover { color: #fff; }
.fl-btn--outline { background: #fff; border: 2px solid var(--fl-navy); color: var(--fl-navy); }
.fl-btn--outline:hover { color: var(--fl-navy); }
.fl-btn--white { background: #fff; color: var(--fl-navy); font-family: var(--fl-sans); }
.fl-btn--white:hover { color: var(--fl-navy); }

.fl-textlink {
  color: var(--fl-blue);
  font-weight: 700;
  font-size: 14px;
}
.fl-pill {
  align-self: flex-start;
  background: var(--fl-sky);
  color: var(--fl-blue);
  font-size: 12px;
  font-weight: 700;
  padding: 3px 12px;
  border-radius: 999px;
}
.fl-sticker {
  position: absolute;
  top: -14px;
  right: 20px;
  background: var(--fl-coral);
  color: #fff;
  font-family: var(--fl-serif);
  font-size: 12px;
  font-weight: 700;
  padding: 5px 12px;
  border-radius: 999px;
  transform: rotate(4deg);
}
.fl-sticker--gold {
  left: 20px;
  right: auto;
  background: var(--fl-gold);
  color: var(--fl-navy);
  font-weight: 900;
  transform: rotate(-4deg);
}
.fl-card {
  background: #fff;
  border-radius: var(--fl-radius);
  padding: 28px;
  display: flex;
  flex-direction: column;
  gap: 10px;
  box-shadow: 0 10px 26px rgba(31, 58, 95, 0.06);
}
.fl-card h3 { font-size: 20px; font-weight: 700; }
.fl-card p { font-size: 14px; color: var(--fl-muted); }
.fl-dl {
  margin: 0;
  display: grid;
  grid-template-columns: 96px minmax(0, 1fr);
  gap: 10px 16px;
  font-size: 15px;
}
.fl-dl dt { color: var(--fl-muted); font-weight: 700; }
.fl-dl dd { margin: 0; }
.fl-dl a { font-weight: 700; color: var(--fl-blue); }

.fl-sp { display: none; }
@media (max-width: 860px) {
  .fl-sp { display: inline; }
  .fl-pc { display: none; }
}

/* ---------- Header ---------- */

.fl-header {
  position: sticky;
  top: 0;
  z-index: 50;
  background: rgba(253, 248, 242, 0.96);
}
.fl-header__inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
  padding-top: 14px;
  padding-bottom: 14px;
}
.fl-header__logo img { height: 34px; width: auto; display: block; }
.fl-header__nav ul {
  display: flex;
  gap: 26px;
  align-items: center;
  list-style: none;
  margin: 0;
  padding: 0;
}
.fl-header__nav a:not(.fl-btn) {
  font-family: var(--fl-serif);
  font-size: 14px;
  font-weight: 700;
  color: var(--fl-text);
}
.fl-header__nav-cta { display: none; }
.fl-header__menu {
  display: none;
  width: 44px;
  height: 44px;
  border: 0;
  background: #fff;
  border-radius: 999px;
  color: var(--fl-navy);
  box-shadow: 0 2px 8px rgba(31, 58, 95, 0.08);
  align-items: center;
  justify-content: center;
  padding: 0;
  cursor: pointer;
}

/* ---------- Hero ---------- */

.fl-hero {
  position: relative;
  overflow: hidden;
  background: var(--fl-cream);
}
.fl-hero__blob1 { top: -120px; right: -160px; width: 720px; height: 640px; }
.fl-hero__blob2 { bottom: -200px; left: -200px; width: 560px; height: 480px; }
.fl-hero__inner {
  position: relative;
  z-index: 1;
  padding-top: 56px;
  padding-bottom: 96px;
  display: grid;
  grid-template-columns: minmax(0, 11fr) minmax(0, 9fr);
  grid-template-rows: 1fr auto auto auto auto auto 1fr;
  grid-template-areas:
    ". visual"
    "badge visual"
    "title visual"
    "lead visual"
    "cta visual"
    "chips visual"
    ". visual";
  column-gap: 40px;
  row-gap: 22px;
  align-items: center;
}
.fl-hero__badge { grid-area: badge; justify-self: start; width: fit-content; max-width: 100%; }
.fl-hero__title { grid-area: title; }
.fl-hero__visual { grid-area: visual; }
.fl-hero__lead { grid-area: lead; }
.fl-hero__cta { grid-area: cta; }
.fl-chips { grid-area: chips; }
.fl-hero__badge {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  align-self: flex-start;
  background: #fff;
  border: 2px solid #bcd6ee;
  font-size: 13px;
  font-weight: 700;
  padding: 6px 14px 6px 6px;
  border-radius: 999px;
  transform: rotate(-2deg);
  box-shadow: 0 6px 14px rgba(240, 121, 90, 0.12);
}
.fl-hero__badge img {
  width: 30px;
  height: 30px;
  border-radius: 999px;
  object-fit: cover;
}
.fl-hero__title {
  font-size: 46px;
  font-weight: 900;
  letter-spacing: 0.01em;
}
.fl-hero__lead {
  font-size: 17px;
  color: var(--fl-text-soft);
}
.fl-hero__cta {
  display: flex;
  flex-direction: column;
  gap: 10px;
  align-items: flex-start;
}
.fl-hero__note { font-size: 13px; color: var(--fl-muted); }
.fl-chips {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  font-size: 13px;
  font-weight: 500;
}
.fl-chips li {
  background: #fff;
  border-radius: 999px;
  padding: 6px 14px;
  box-shadow: 0 2px 8px rgba(31, 58, 95, 0.06);
}
.fl-hero__visual {
  position: relative;
  min-width: 0;
  display: flex;
  justify-content: center;
  padding: 20px 0;
}
.fl-hero__photo {
  width: 100%;
  max-width: 440px;
  aspect-ratio: 4 / 5;
  object-fit: cover;
  object-position: 50% 42%;
  border-radius: 52% 48% 45% 55% / 40% 44% 56% 60%;
  box-shadow: var(--fl-shadow-lg);
}
.fl-hero__float {
  position: absolute;
  left: 0;
  bottom: 8px;
  background: #fff;
  border-radius: 20px;
  padding: 12px 16px;
  display: flex;
  gap: 12px;
  align-items: center;
  box-shadow: 0 10px 28px rgba(31, 58, 95, 0.16);
  transform: rotate(3deg);
  font-size: 13px;
  line-height: 1.5;
}
.fl-hero__float-num {
  font-family: var(--fl-serif);
  font-size: 34px;
  font-weight: 900;
  color: var(--fl-coral);
  line-height: 1;
}
.fl-hero__star {
  position: absolute;
  top: 0;
  right: 10px;
}

/* ---------- Pain ---------- */

.fl-pain > .fl-container { padding-top: 48px; padding-bottom: 72px; gap: 32px; }
.fl-pain__list {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 16px;
}
.fl-pain__list li {
  background: var(--fl-cream);
  border-radius: 22px;
  padding: 22px 24px;
  display: flex;
  gap: 12px;
  align-items: flex-start;
  font-size: 15px;
}
.fl-pain__list span {
  flex: 0 0 26px;
  height: 26px;
  border-radius: 999px;
  background: var(--fl-sky-chip);
  color: var(--fl-navy);
  display: flex;
  align-items: center;
  justify-content: center;
  font-weight: 700;
  font-size: 13px;
}
.fl-pain__answer {
  align-self: center;
  background: var(--fl-sky);
  border-radius: 28px;
  padding: 18px 32px;
  font-family: var(--fl-serif);
  font-size: 20px;
  color: var(--fl-navy);
  font-weight: 700;
  text-align: center;
}

/* ---------- Results ---------- */

.fl-results { overflow: hidden; }
.fl-results__blob { top: 120px; left: -220px; width: 520px; height: 460px; }
.fl-results > .fl-container { z-index: 1; }
.fl-results__grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 28px;
}
.fl-case {
  background: #fff;
  border-radius: var(--fl-radius);
  padding: 22px;
  display: flex;
  flex-direction: column;
  gap: 10px;
  box-shadow: var(--fl-shadow);
}
.fl-case__photos {
  display: grid;
  grid-template-columns: minmax(0, 1fr) 36px minmax(0, 1fr);
  gap: 8px;
  align-items: center;
  margin-bottom: 6px;
}
.fl-case figure { margin: 0; position: relative; }
.fl-case figure img {
  width: 100%;
  aspect-ratio: 9 / 10;
  object-fit: cover;
  border-radius: 20px;
}
.fl-case__tag {
  position: absolute;
  top: 10px;
  left: 10px;
  background: #fff;
  color: var(--fl-muted);
  font-family: var(--fl-serif);
  font-weight: 700;
  font-size: 12px;
  padding: 3px 10px;
  border-radius: 999px;
}
.fl-case__tag--after { background: var(--fl-navy); color: #fff; }
.fl-case__arrow {
  width: 36px;
  height: 36px;
  border-radius: 999px;
  background: var(--fl-coral);
  color: #fff;
  display: flex;
  align-items: center;
  justify-content: center;
  justify-self: center;
  box-shadow: 0 4px 10px rgba(240, 121, 90, 0.3);
}
.fl-case h3 { font-size: 19px; }
.fl-case p { font-size: 14px; color: var(--fl-muted); }

/* ---------- Who ---------- */

.fl-who__grid {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 20px;
}
.fl-who__card {
  background: var(--fl-cream);
  border-radius: 26px;
  padding: 26px 22px;
  display: flex;
  flex-direction: column;
  gap: 12px;
}
.fl-who__card > div { display: flex; flex-direction: column; gap: 6px; }
.fl-who__card h3 { font-size: 18px; font-weight: 900; }
.fl-who__card p { font-size: 14px; color: var(--fl-muted); }
.fl-who__icon {
  width: 60px;
  height: 60px;
  display: flex;
  align-items: center;
  justify-content: center;
  border-radius: 45% 55% 50% 50% / 55% 45% 55% 45%;
}
.fl-who__icon--sky { background: var(--fl-sky-deep); }
.fl-who__icon--peach { background: var(--fl-peach); }
.fl-who__icon--gold { background: var(--fl-gold); }
.fl-who__icon--navy { background: var(--fl-sky-chip); }
.fl-reasons .fl-reason__steps { background: #fff; }

/* ---------- Reasons ---------- */

.fl-reasons > .fl-container { gap: 48px; }
.fl-reason {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 48px;
  align-items: center;
}
.fl-reason--rev .fl-reason__text { order: 2; }
.fl-reason__text { display: flex; flex-direction: column; gap: 14px; }
.fl-reason__num {
  font-family: var(--fl-serif);
  font-size: 48px;
  font-weight: 900;
  line-height: 1;
}
.fl-reason__num--peach { color: var(--fl-peach); }
.fl-reason__num--sky { color: var(--fl-sky-deep); }
.fl-reason__num--gold { color: var(--fl-gold); }
.fl-reason h3 { font-size: 26px; font-weight: 900; }
.fl-reason p { font-size: 15px; color: var(--fl-text-soft); }
.fl-reason__photo {
  width: 100%;
  object-fit: cover;
  box-shadow: 0 16px 40px rgba(31, 58, 95, 0.14);
}
.fl-reason__photo--1 {
  aspect-ratio: 1 / 1;
  object-position: 50% 30%;
  border-radius: 48% 52% 40% 60% / 55% 45% 55% 45%;
  transform: rotate(2deg);
}
.fl-reason__photo--2 {
  aspect-ratio: 4 / 3;
  border-radius: 40% 60% 55% 45% / 50% 40% 60% 50%;
  transform: rotate(-2deg);
}
.fl-reason__steps {
  background: var(--fl-cream);
  border-radius: 32px;
  padding: 32px;
  display: flex;
  flex-direction: column;
  gap: 14px;
  font-size: 14px;
  color: var(--fl-text-soft);
}
.fl-reason__steps > div { display: flex; align-items: center; gap: 14px; }
.fl-reason__step {
  flex: 0 0 56px;
  height: 56px;
  border-radius: 999px;
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: var(--fl-serif);
  font-weight: 900;
  font-size: 13px;
}
.fl-reason__step--peach { background: var(--fl-peach); color: var(--fl-coral); }
.fl-reason__step--sky { background: var(--fl-sky); color: var(--fl-blue); }
.fl-reason__step--gold { background: var(--fl-gold); color: var(--fl-gold-text); }

/* ---------- Menu ---------- */

.fl-menu__grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 24px;
  align-items: start;
}
.fl-menu__card {
  position: relative;
  background: #fff;
  border-radius: var(--fl-radius);
  padding: 28px;
  display: flex;
  flex-direction: column;
  gap: 12px;
  box-shadow: var(--fl-shadow);
}
.fl-menu__card--hot { transform: rotate(-1deg); }
.fl-menu__card--mid { margin-top: 16px; }
.fl-menu__card--last { transform: rotate(1deg); }
.fl-menu__card h3 { font-size: 21px; font-weight: 900; }
.fl-menu__card p { font-size: 14px; color: var(--fl-muted); }
.fl-menu__icon {
  width: 76px;
  height: 76px;
  display: flex;
  align-items: center;
  justify-content: center;
}
.fl-menu__icon--peach { background: var(--fl-peach); border-radius: 45% 55% 50% 50% / 55% 45% 55% 45%; }
.fl-menu__icon--sky { background: var(--fl-sky-deep); border-radius: 55% 45% 50% 50% / 45% 55% 45% 55%; }
.fl-menu__icon--gold { background: var(--fl-gold); border-radius: 50% 50% 45% 55% / 50% 55% 45% 50%; }

/* ---------- Flow ---------- */

.fl-flow__grid {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 20px;
}
.fl-flow__grid li {
  background: var(--fl-cream);
  border-radius: 26px;
  padding: 26px 22px;
  display: flex;
  flex-direction: column;
  gap: 10px;
  align-items: flex-start;
}
.fl-flow__num {
  width: 44px;
  height: 44px;
  border-radius: 999px;
  background: var(--fl-navy);
  color: #fff;
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: var(--fl-serif);
  font-weight: 900;
  font-size: 18px;
}
.fl-flow__grid h3 { font-size: 18px; font-weight: 700; }
.fl-flow__grid p { font-size: 14px; color: var(--fl-muted); }

/* ---------- Price ---------- */

.fl-price__grid {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 20px;
  align-items: stretch;
}
.fl-price__card {
  position: relative;
  background: #fff;
  border-radius: var(--fl-radius);
  padding: 30px 24px;
  display: flex;
  flex-direction: column;
  gap: 8px;
  box-shadow: 0 10px 26px rgba(31, 58, 95, 0.06);
}
.fl-price__card h3 { font-size: 19px; font-weight: 700; }
.fl-price__kind { color: var(--fl-muted); font-size: 13px; font-weight: 700; }
.fl-price__amount {
  font-family: var(--fl-serif);
  font-size: 36px;
  font-weight: 900;
  line-height: 1.2;
  color: var(--fl-navy);
}
.fl-price__amount small { font-size: 14px; font-weight: 700; }
.fl-price__sub { font-size: 13px; color: var(--fl-muted); }
.fl-price__card--hot {
  background: var(--fl-coral);
  color: #fff;
  box-shadow: 0 14px 34px rgba(240, 121, 90, 0.3);
}
.fl-price__card--hot h3,
.fl-price__card--hot .fl-price__amount { color: #fff; }
.fl-price__card--hot h3 { margin-top: 6px; }
.fl-price__card--hot .fl-price__amount { font-size: 40px; }
.fl-price__card--hot .fl-price__sub { color: #ffe9e0; }
.fl-price__notes {
  font-size: 13px;
  color: var(--fl-muted);
  text-align: center;
  display: flex;
  flex-direction: column;
  gap: 4px;
}

/* ---------- Trainer ---------- */

.fl-trainer { overflow: hidden; }
.fl-trainer__blob { top: 80px; left: -120px; width: 520px; height: 520px; }
.fl-trainer__inner {
  z-index: 1;
  display: grid !important;
  grid-template-columns: minmax(0, 2fr) minmax(0, 3fr);
  gap: 56px !important;
  align-items: center;
}
.fl-trainer__photo {
  width: 100%;
  aspect-ratio: 4 / 5;
  object-fit: cover;
  border-radius: 48% 52% 45% 55% / 42% 46% 54% 58%;
  transform: rotate(-2deg);
  box-shadow: var(--fl-shadow-lg);
}
.fl-trainer__text { display: flex; flex-direction: column; gap: 16px; align-items: flex-start; }
.fl-trainer__text h2 { font-size: 34px; font-weight: 900; line-height: 1.3; }
.fl-trainer__text h2 small {
  font-size: 14px;
  font-family: var(--fl-sans);
  font-weight: 500;
  color: var(--fl-muted);
  letter-spacing: 0.1em;
}
.fl-trainer__text p { font-size: 15px; color: var(--fl-text-soft); }

/* ---------- Online ---------- */

.fl-online > .fl-container { padding-top: 24px; padding-bottom: 72px; gap: 28px; }
.fl-section-title--plain h2 { font-size: 28px; }
.fl-online__grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 24px;
}

/* ---------- FAQ ---------- */

.fl-faq > .fl-container { padding-top: 24px; gap: 32px; }
.fl-faq__list { display: flex; flex-direction: column; gap: 12px; }
.fl-faq__list details {
  background: var(--fl-cream);
  border-radius: 20px;
  padding: 18px 24px;
}
.fl-faq__list summary {
  font-family: var(--fl-serif);
  font-weight: 700;
  color: var(--fl-navy);
  cursor: pointer;
  font-size: 16px;
}
.fl-faq__list p { margin-top: 10px; font-size: 14px; }

/* ---------- Access ---------- */

.fl-access__inner {
  padding-top: 24px;
  padding-bottom: 80px;
  display: grid !important;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 40px !important;
  align-items: center;
}
.fl-access__map {
  border-radius: var(--fl-radius);
  overflow: hidden;
  aspect-ratio: 4 / 3;
  box-shadow: var(--fl-shadow);
  background: #e8eef0;
}
.fl-access__map iframe { width: 100%; height: 100%; display: block; }
.fl-access__text { display: flex; flex-direction: column; gap: 14px; }
.fl-access__text h2 { font-size: 32px; font-weight: 900; }
.fl-access__btns { display: flex; gap: 12px; flex-wrap: wrap; }

/* ---------- Final CTA ---------- */

.fl-cta { overflow: hidden; }
.fl-cta__blob1 { bottom: -160px; right: -120px; width: 480px; height: 420px; }
.fl-cta__blob2 { top: 40px; left: -140px; width: 360px; height: 320px; opacity: 0.4; border-radius: 58% 42% 55% 45% / 45% 55% 45% 55%; }
.fl-cta__inner {
  z-index: 1;
  max-width: 1000px;
  padding-top: 32px;
  padding-bottom: 88px;
  display: grid !important;
  grid-template-columns: minmax(0, 3fr) minmax(0, 2fr);
  gap: 40px !important;
  align-items: center;
}
.fl-cta__text { display: flex; flex-direction: column; gap: 18px; }
.fl-cta__text h2 { color: #fff; font-size: 36px; font-weight: 900; }
.fl-cta__text p { color: #dbe8f5; font-size: 16px; }
.fl-cta__btns { display: flex; flex-direction: column; gap: 12px; max-width: 440px; }
.fl-cta__note { font-size: 13px; color: #bcd6ee !important; }
.fl-cta__qr {
  background: #fff;
  border-radius: var(--fl-radius);
  padding: 24px;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 10px;
  box-shadow: 0 12px 32px rgba(31, 58, 95, 0.1);
  transform: rotate(2deg);
  color: var(--fl-navy);
  font-family: var(--fl-serif);
  font-weight: 700;
  font-size: 14px;
}
.fl-cta__qr img { width: 160px; height: 160px; image-rendering: pixelated; }

/* ---------- Footer ---------- */

.fl-footer {
  background: var(--fl-navy-dark);
  color: #c9d6e4;
  font-size: 13px;
}
.fl-footer__inner {
  padding-top: 28px;
  padding-bottom: 28px;
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 16px;
  flex-wrap: wrap;
}
.fl-footer__brand {
  font-family: var(--fl-serif);
  font-weight: 700;
  color: #fff;
  font-size: 16px;
  text-decoration: none;
}
.fl-footer nav ul { display: flex; gap: 20px; flex-wrap: wrap; list-style: none; margin: 0; padding: 0; }
.fl-footer nav a { color: #c9d6e4; text-decoration: none; }
.fl-footer nav a:hover { color: #fff; }

/* ---------- Mobile CTA bar ---------- */

.fl-ctabar {
  display: none;
  position: fixed;
  left: 0;
  right: 0;
  bottom: 0;
  z-index: 60;
  background: rgba(255, 255, 255, 0.97);
  padding: 10px 12px;
  padding-bottom: calc(10px + env(safe-area-inset-bottom));
  gap: 8px;
  box-sizing: border-box;
  box-shadow: 0 -6px 20px rgba(31, 58, 95, 0.08);
}
.fl-ctabar__tel {
  flex: 0 0 52px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: var(--fl-sky);
  color: var(--fl-blue);
  border-radius: 16px;
  min-height: 52px;
}
.fl-ctabar__line {
  flex: 1;
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  background: var(--fl-line);
  color: #fff;
  font-family: var(--fl-serif);
  font-weight: 700;
  font-size: 15px;
  border-radius: 16px;
  min-height: 52px;
  text-decoration: none;
}

/* ---------- Access detail page ---------- */

.fl-access-hero {
  position: relative;
  overflow: hidden;
  background: var(--fl-cream);
}
.fl-access-hero__blob { top: -140px; right: -160px; width: 560px; height: 480px; }
.fl-access-hero__inner {
  z-index: 1;
  padding-top: 48px;
  padding-bottom: 100px;
  display: flex;
  flex-direction: column;
  gap: 12px;
  align-items: center;
  text-align: center;
}
.fl-access-hero h1 { font-size: 36px; font-weight: 900; }
.fl-access-hero p { font-size: 15px; color: var(--fl-text-soft); }
.fl-access-hero__btns { display: flex; gap: 10px; flex-wrap: wrap; justify-content: center; margin-top: 6px; }

.fl-route > .fl-container { padding-top: 24px; padding-bottom: 72px; gap: 28px; }
.fl-route__step {
  display: grid;
  grid-template-columns: minmax(0, 5fr) minmax(0, 4fr);
  gap: 24px;
  align-items: center;
  background: var(--fl-cream);
  border-radius: var(--fl-radius);
  padding: 20px;
  box-sizing: border-box;
}
.fl-route__step--goal { background: var(--fl-sky-chip); }
.fl-route__step img {
  width: 100%;
  aspect-ratio: 4 / 3;
  object-fit: cover;
  border-radius: 20px;
}
.fl-route__step > div { display: flex; flex-direction: column; gap: 8px; }
.fl-route__step h2 { font-size: 21px; font-weight: 900; }
.fl-route__step p { font-size: 14px; color: var(--fl-text-soft); }
.fl-route__num {
  width: 44px;
  height: 44px;
  border-radius: 999px;
  background: var(--fl-navy);
  color: #fff;
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: var(--fl-serif);
  font-weight: 900;
  font-size: 18px;
}
.fl-route__num--goal { background: var(--fl-coral); }

.fl-car > .fl-container { padding-top: 24px; padding-bottom: 72px; gap: 24px; }
.fl-car__grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 20px;
}
.fl-car__photo {
  margin: 0;
  background: #fff;
  border-radius: 24px;
  padding: 14px;
  display: flex;
  flex-direction: column;
  gap: 8px;
  box-shadow: 0 10px 26px rgba(31, 58, 95, 0.06);
}
.fl-car__photo img { width: 100%; aspect-ratio: 4 / 3; object-fit: cover; border-radius: 16px; }
.fl-car__photo figcaption { font-size: 13px; color: var(--fl-text-soft); text-align: center; }
.fl-car__info {
  background: #fff;
  border-radius: 24px;
  padding: 22px 26px;
  box-shadow: 0 10px 26px rgba(31, 58, 95, 0.06);
}

.fl-access-cta > .fl-container {
  padding-top: 48px;
  padding-bottom: 48px;
  align-items: center;
  text-align: center;
  gap: 14px;
}
.fl-access-cta p { font-family: var(--fl-serif); font-size: 20px; font-weight: 700; }

/* ---------- Contact form (Contact Form 7) ---------- */

.fl-contact__hero .fl-access-hero__inner { gap: 14px; }
.fl-contact__body > .fl-container { padding-top: 24px; padding-bottom: 80px; gap: 24px; }
.fl-contact__card {
  background: var(--fl-cream);
  border-radius: var(--fl-radius);
  padding: 36px 40px;
  box-sizing: border-box;
}
.fl-contact__notes { font-size: 13px; color: var(--fl-muted); display: flex; flex-direction: column; gap: 8px; }
.fl-contact__notes a { color: var(--fl-blue); font-weight: 700; }
.fl-form__row { display: flex; flex-direction: column; gap: 6px; margin-bottom: 20px; }
.fl-form__row label {
  font-family: var(--fl-serif);
  font-weight: 700;
  color: var(--fl-navy);
  font-size: 15px;
  display: block;
}
.fl-form__row label .wpcf7-form-control-wrap { margin-top: 6px; }
.fl-form__req {
  display: inline-block;
  background: var(--fl-coral);
  color: #fff;
  font-size: 11px;
  font-family: var(--fl-sans);
  font-weight: 700;
  padding: 1px 8px;
  border-radius: 999px;
  margin-left: 8px;
  vertical-align: middle;
}
.fl-contact .wpcf7-form-control-wrap { display: block; }
.fl-contact .wpcf7-form-control:not(.wpcf7-submit):not(.wpcf7-acceptance) {
  width: 100%;
  box-sizing: border-box;
  font-family: var(--fl-sans);
  font-size: 16px;
  color: var(--fl-text);
  background: #fff;
  border: 2px solid #e6dfd5;
  border-radius: 14px;
  padding: 12px 16px;
  line-height: 1.6;
  transition: border-color 0.15s ease;
}
.fl-contact .wpcf7-form-control:not(.wpcf7-submit):focus { outline: none; border-color: var(--fl-blue); }
.fl-contact textarea.wpcf7-form-control { min-height: 180px; resize: vertical; }
.fl-form__consent { font-size: 14px; color: var(--fl-text); }
.fl-form__consent .wpcf7-list-item { margin: 0; }
.fl-form__consent .wpcf7-list-item label { display: inline-flex; align-items: center; gap: 8px; cursor: pointer; }
.fl-form__consent input[type="checkbox"] { width: 20px; height: 20px; accent-color: var(--fl-navy); }
.fl-form__consent a { color: var(--fl-blue); font-weight: 700; }
.fl-form__submit { margin-top: 8px; display: flex; flex-direction: column; align-items: center; gap: 10px; }
.fl-contact .wpcf7-submit {
  font-family: var(--fl-serif);
  font-weight: 700;
  font-size: 17px;
  background: var(--fl-navy);
  color: #fff;
  border: 0;
  border-radius: 999px;
  padding: 16px 48px;
  min-height: 56px;
  cursor: pointer;
  box-shadow: 0 10px 24px rgba(11, 79, 134, 0.28);
}
.fl-contact .wpcf7-submit:disabled { opacity: 0.6; cursor: default; }
.fl-contact .wpcf7-spinner { margin: 0; }
.fl-contact .wpcf7-not-valid-tip { color: #d2412a; font-size: 13px; font-family: var(--fl-sans); font-weight: 500; }
.fl-contact .wpcf7-form-control.wpcf7-not-valid { border-color: #d2412a; }
.fl-contact .wpcf7-response-output {
  margin: 20px 0 0 !important;
  padding: 14px 18px !important;
  border-radius: 14px !important;
  border: 2px solid #e6dfd5 !important;
  font-size: 14px;
}
.fl-contact .wpcf7-form.sent .wpcf7-response-output { border-color: var(--fl-line) !important; background: #effaf2; }
.fl-contact .wpcf7-form.invalid .wpcf7-response-output,
.fl-contact .wpcf7-form.failed .wpcf7-response-output { border-color: #d2412a !important; background: #fff3f0; }
.fl-contact .cf-turnstile { margin-bottom: 16px; }

/* ---------- Standard pages (運営者情報など) ---------- */

body:not(.fl-lp):not(.fl-access-page) .site-content {
  padding: 48px 24px 80px !important;
  max-width: 880px;
  margin: 0 auto !important;
  box-sizing: border-box;
}
body:not(.fl-lp):not(.fl-access-page) .inside-article {
  background: #fff;
  border-radius: 24px;
  padding: 32px !important;
  box-shadow: var(--fl-shadow);
}
body:not(.fl-lp):not(.fl-access-page) .entry-title {
  font-size: 28px;
  margin-bottom: 20px;
}
body:not(.fl-lp):not(.fl-access-page) .entry-content a { color: var(--fl-blue); }
body:not(.fl-lp):not(.fl-access-page) .entry-content table { width: 100%; border-collapse: collapse; font-size: 15px; }
body:not(.fl-lp):not(.fl-access-page) .entry-content th,
body:not(.fl-lp):not(.fl-access-page) .entry-content td { border-bottom: 1px solid #e6dfd5; padding: 12px 8px; text-align: left; vertical-align: top; }
body:not(.fl-lp):not(.fl-access-page) .entry-content th { color: var(--fl-muted); font-weight: 700; white-space: nowrap; }
body:not(.fl-lp):not(.fl-access-page) .entry-title {
  font-family: var(--fl-serif);
  color: var(--fl-navy);
  font-weight: 900;
}

/* =====================================================
   Responsive
   ===================================================== */

@media (max-width: 1024px) {
  .fl-hero__title { font-size: 38px; }
  .fl-who__grid { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .fl-pain__list { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .fl-flow__grid,
  .fl-price__grid { grid-template-columns: repeat(2, minmax(0, 1fr)); }
}

@media (max-width: 860px) {
  .fl-header__nav {
    position: fixed;
    inset: 64px 0 0 0;
    background: #fdf8f2;
    display: none;
    padding: 24px;
    z-index: 49;
  }
  body.fl-nav-open .fl-header__nav { display: block; }
  .fl-header__nav ul { flex-direction: column; align-items: stretch; gap: 0; }
  .fl-header__nav ul li a:not(.fl-btn) {
    display: block;
    text-decoration: none;
    padding: 16px 8px;
    border-bottom: 1px solid #e6dfd5;
    font-size: 17px;
  }
  .fl-header__nav-cta { display: block; padding-top: 20px; }
  .fl-header__nav-cta .fl-btn { width: 100%; }
  .fl-header__cta { display: none; }
  .fl-header__menu { display: flex; }
  .fl-header__logo img { height: 28px; }

  .fl-hero__inner {
    display: flex;
    flex-direction: column;
    align-items: stretch;
    gap: 16px;
    padding-top: 20px;
    padding-bottom: 80px;
  }
  .fl-hero__badge { font-size: 11px; padding: 4px 12px 4px 4px; width: fit-content; max-width: 100%; align-self: flex-start; }
  .fl-hero__badge img { width: 26px; height: 26px; }
  .fl-hero__title { font-size: 30px; }
  .fl-hero__lead { font-size: 14px; }
  .fl-hero__visual { padding: 8px 8px 24px; width: 100%; box-sizing: border-box; }
  .fl-hero__photo { max-width: none; aspect-ratio: 4 / 4.4; }
  .fl-hero__float { font-size: 12px; padding: 8px 12px; border-radius: 16px; }
  .fl-hero__float-num { font-size: 26px; }
  .fl-hero__star { display: none; }
  .fl-hero__blob1 { top: -90px; right: -150px; width: 460px; height: 410px; }
  .fl-hero__blob2 { bottom: -130px; left: -150px; width: 380px; height: 330px; }
  .fl-results__blob { top: 60px; left: -160px; width: 340px; height: 300px; }
  .fl-trainer__blob { top: 40px; left: -120px; width: 320px; height: 320px; }
  .fl-cta__blob1 { bottom: -120px; right: -100px; width: 300px; height: 260px; }
  .fl-cta__blob2 { display: none; }
  .fl-access-hero__blob { top: -100px; right: -140px; width: 360px; height: 320px; }
  .fl-hero__cta .fl-btn { width: 100%; font-size: 16px; padding: 16px 20px; }
  .fl-chips { font-size: 12px; }

  .fl-section > .fl-container { padding-top: 20px; padding-bottom: 48px; gap: 20px; }
  .fl-section-title h2 { font-size: 24px; }
  .fl-label { font-size: 12px; }
  .fl-section-lead { margin-top: -8px !important; font-size: 13px; }
  .fl-pain > .fl-container { padding-top: 28px; }
  .fl-pain__list { grid-template-columns: 1fr; gap: 10px; }
  .fl-pain__list li { padding: 14px 16px; font-size: 14px; border-radius: 18px; }
  .fl-pain__answer { font-size: 16px; padding: 14px 18px; border-radius: 22px; }

  .fl-results__grid { grid-template-columns: 1fr; gap: 16px; }
  .fl-case { padding: 14px; border-radius: 24px; }
  .fl-case__photos { grid-template-columns: minmax(0, 1fr) 30px minmax(0, 1fr); gap: 4px; }
  .fl-case__arrow { width: 28px; height: 28px; }
  .fl-case__arrow svg { width: 16px; height: 16px; }
  .fl-case figure img { border-radius: 16px; }
  .fl-case h3 { font-size: 16px; }
  .fl-case p { font-size: 13px; }

  .fl-who__grid { grid-template-columns: 1fr; gap: 12px; }
  .fl-who__card { flex-direction: row; align-items: flex-start; gap: 14px; padding: 18px; border-radius: 22px; }
  .fl-who__icon { flex: 0 0 52px; width: 52px; height: 52px; }
  .fl-who__card h3 { font-size: 16px; }
  .fl-who__card p { font-size: 13px; }
  .fl-reasons > .fl-container { gap: 28px; }
  .fl-reason { grid-template-columns: 1fr; gap: 12px; }
  .fl-reason--rev .fl-reason__text { order: 0; }
  .fl-reason__photo { order: -1; }
  .fl-reason__photo--1 { width: 82%; margin-left: auto; }
  .fl-reason__photo--2 { width: 86%; }
  .fl-reason__num { font-size: 36px; }
  .fl-reason h3 { font-size: 20px; }
  .fl-reason h3 br { display: none; }
  .fl-reason p { font-size: 14px; }
  .fl-reason__steps { padding: 18px; border-radius: 22px; font-size: 13px; gap: 10px; }
  .fl-reason__step { flex-basis: 48px; height: 48px; font-size: 12px; }

  .fl-menu__grid { grid-template-columns: 1fr; gap: 12px; }
  .fl-menu__card { flex-direction: row; align-items: flex-start; gap: 14px; padding: 18px; border-radius: 22px; }
  .fl-menu__card--mid { margin-top: 0; }
  .fl-menu__card h3 { font-size: 18px; }
  .fl-menu__card p { font-size: 13px; }
  .fl-menu__card > div { display: flex; flex-direction: column; gap: 4px; }
  .fl-menu__icon { flex: 0 0 60px; width: 60px; height: 60px; }
  .fl-menu__icon svg { width: 34px; height: 34px; }
  .fl-sticker { top: -12px; right: 14px; font-size: 11px; padding: 4px 10px; width: max-content; }
  .fl-sticker--gold { right: auto; left: 16px; }

  .fl-flow__grid { grid-template-columns: 1fr; gap: 10px; }
  .fl-flow__grid li { flex-direction: row; gap: 14px; padding: 14px 16px; border-radius: 18px; }
  .fl-flow__grid li > div { display: flex; flex-direction: column; }
  .fl-flow__num { flex: 0 0 36px; width: 36px; height: 36px; font-size: 15px; }
  .fl-flow__grid h3 { font-size: 15px; }
  .fl-flow__grid p { font-size: 13px; }

  .fl-price__grid { grid-template-columns: 1fr; gap: 8px; }
  .fl-price__card {
    flex-direction: row;
    justify-content: space-between;
    align-items: center;
    padding: 14px 18px;
    border-radius: 18px;
    flex-wrap: wrap;
  }
  .fl-price__card h3 { font-size: 15px; width: 100%; order: 1; }
  .fl-price__kind { order: 0; width: 100%; font-size: 12px; }
  .fl-price__amount { font-size: 22px; order: 3; }
  .fl-price__sub { font-size: 12px; order: 2; flex: 1; }
  .fl-price__card--hot { padding: 22px 20px; border-radius: 24px; margin-top: 8px; }
  .fl-price__card--hot h3 { font-size: 17px; margin-top: 0; }
  .fl-price__card--hot .fl-price__amount { font-size: 32px; }
  .fl-price__notes { text-align: left; font-size: 11px; }

  .fl-trainer__inner { grid-template-columns: 1fr; gap: 14px !important; }
  .fl-trainer__photo { width: 84%; margin: 0 auto; }
  .fl-trainer__text h2 { font-size: 26px; }
  .fl-trainer__text p { font-size: 14px; }

  .fl-online__grid { grid-template-columns: 1fr; gap: 14px; }
  .fl-card { padding: 18px; border-radius: 22px; gap: 6px; }
  .fl-card h3 { font-size: 16px; }
  .fl-card p { font-size: 13px; }
  .fl-section-title--plain h2 { font-size: 22px; }

  .fl-faq__list details { padding: 14px 16px; border-radius: 16px; }
  .fl-faq__list summary { font-size: 14px; }
  .fl-faq__list p { font-size: 13px; }

  .fl-access__inner { grid-template-columns: 1fr; gap: 14px !important; padding-bottom: 48px; }
  .fl-access__text h2 { font-size: 24px; text-align: center; }
  .fl-access__text .fl-label { text-align: center; }
  .fl-dl { grid-template-columns: 72px minmax(0, 1fr); gap: 8px 12px; font-size: 13px; }
  .fl-access__btns { flex-direction: column; }
  .fl-access__btns .fl-btn { width: 100%; }

  .fl-cta__inner { grid-template-columns: 1fr; padding-bottom: 56px; text-align: center; }
  .fl-cta__text { align-items: center; }
  .fl-cta__text h2 { font-size: 26px; }
  .fl-cta__text p { font-size: 14px; }
  .fl-cta__btns { width: 100%; max-width: none; }
  .fl-cta__qr { display: none; }

  .fl-footer__inner { flex-direction: column; align-items: flex-start; gap: 10px; }
  .fl-footer nav ul { gap: 14px; }

  body { padding-bottom: 78px; }
  .fl-ctabar { display: flex; }

  .fl-access-hero h1 { font-size: 26px; }
  .fl-access-hero__inner { padding-bottom: 80px; }
  .fl-route__step { grid-template-columns: 1fr; gap: 12px; padding: 14px; border-radius: 22px; }
  .fl-route__step h2 { font-size: 18px; }
  .fl-car__grid { grid-template-columns: 1fr; }
  .fl-access-cta p { font-size: 17px; }
  .fl-access-cta .fl-btn { width: 100%; }
  .fl-contact__card { padding: 22px 18px; border-radius: 22px; }
}